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What is Hypnotherpy 

Registered Hypnotherapist

Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and attention to achieve a heightened state of awareness, often referred to as a trance. In this state, individuals may be more open to suggestions, which can help address various issues such as anxiety, stress, phobias, and even habits like smoking.

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All our therapists are fully trained and accredited members of the National Hypnotherapy Society, adhering to the society's Code of Ethics.  All therapists are experienced in guiding clients through the process to promote change and personal growth.

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Explore the power of hypnotherapy at Cornerstone Therapy. Our dedicated team is committed to helping you achieve your goals and overcome challenges. With a focus on holistic healing, we provide personalized treatment plans tailored to your unique needs. Whether you're seeking to improve your mental health, break bad habits, or enhance performance, we are here to support you every step of the way. Experience the transformative effects of hypnotherapy and unlock your full potential with Cornerstone Therapy.

What can hypnotherapy treat

Hypnotherapy can be beneficial in various ways, including:

- Reducing anxiety
- Assisting with sleep issues
- Addressing bedwetting
- Boosting confidence
- Helping with eating challenges (excluding eating disorders)
- Alleviating minor skin conditions, particularly those worsened by stress
- Aiding in perceived pain control and reduction (note that it does not treat underlying causes of pain)
- Supporting clients in overcoming minor addictions and bad habits, with their commitment and determination (client effort is essential)
- Assisting in quitting smoking, though individual circumstances may vary and client effort is required.

Sessions 

Experience the transformative benefits of hypnotherapy from the comfort of your own home. Our skilled therapist is available to arrange convenient home visits, ensuring you receive personalized care tailored to your needs. Embrace relaxation and healing in a familiar environment, making your journey to wellness even more accessible.

Online sessions

Experience the transformative benefits of hypnotherapy from the comfort of your own home. Our sessions are designed to help you relax, overcome challenges, and achieve your personal goals. With guided techniques and a supportive environment, you can unlock your potential and enhance your well-being. Embrace the journey to a better you today!

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Registered Hypnotherapist

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